今天启动Ⅲ级应急响应，蔡甸人注意防护！
<p style="line-height: 1.75em;margin-top: 0px;margin-bottom: 0px;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px; background-color: rgb(255, 255, 255); color: rgba(0, 0, 0, 0.9); text-align: justify;"></span></p><p style="line-height: 1.75em;margin-top: 0px;margin-bottom: 0px;"><br/></p><p style="line-height: 1.75em;margin-top: 0px;margin-bottom: 0px;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px; background-color: rgb(255, 255, 255); color: rgba(0, 0, 0, 0.9); text-align: justify;">1月12日，武汉市重污染天气应急指挥部办公室发布消息，</span><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px; background-color: rgb(255, 255, 255); text-align: justify; margin: 0px; padding: 0px; max-width: 100%;">将<span style="margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">于今天（1月13日）17时启动Ⅲ级应急响应。</span></span></p><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgba(0, 0, 0, 0.9);font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;line-height: 1.75em;"><span style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 16px;letter-spacing: 2px;"><br style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></span></p><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgba(0, 0, 0, 0.9);font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">根据湖北省生态环境厅武汉生态环境监测中心预测，预计武汉市空气质量指数13日为120—150，轻度污染，14日为170—200，中度污染，15日为160—190，中度污染，<span style="font-size: 16px;margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(0, 128, 255);"><strong style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">预计中度污染持续48小时以上，且未来一段时间仍受区域污染传输影响，</strong></span>符合黄色预警启动条件。根据《湖北省重污染天气应急预案》（鄂环发〔2022〕29 号）和《武汉市重污染天气应急预案》（武环〔2023〕10号）中城市重污染天气预警有关规定，<strong style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 16px;margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(0, 128, 255);">武汉市重污染天气应急指挥部办公室现发布全市重污染天气黄色预警，于2024年1月13日17时启动Ⅲ级应急响应。</span></strong></span></p><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgba(0, 0, 0, 0.9);font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">具体要求如下：</span></p><ul class=" list-paddingleft-2" style="list-style-type: disc;"><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;"><span style="font-size: 16px;margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(0, 128, 255);"><strong style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">健康防护引导措施，</strong></span>儿童、老年人和呼吸道、心脑血管疾病及其他慢性疾病患者尽量留在室内，避免户外活动。</span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 16px;margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(0, 128, 255);">中小学、幼儿园停止户外课程及活动。</span></strong></span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">医疗卫生机构加强对呼吸类疾病患者的防护宣传和就医指导。</span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;"><span style="font-size: 16px;margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(0, 128, 255);"><strong style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">一般人群减少或者避免室外尘埃，</strong></span><strong style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 16px;margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(0, 128, 255);">室外活动人员可以采取佩戴口罩、</span></strong>缩短户外活动时间等必要的防护措施。</span></p></li></ul><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgba(0, 0, 0, 0.9);font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">建议性减排措施如下：</span></p><ul class=" list-paddingleft-2" style="list-style-type: disc;"><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">加大轨道交通、新能源车辆等公共交通运力保障；</span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">尽量引导公众乘坐轨道交通工具出行，减少机动车上路行驶；</span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">车辆驻车时熄火，减少原地怠速运行时间；</span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">减少机动车日间加油；</span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">加大道路交通排堵保畅力度；</span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">政府机关、企事业单位和国有企业干部职工乘坐公共交通出行，停止使用私家车，并最大限度减少公务用车；</span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">减少涂料、油漆、溶剂等含挥发性有机物的原材料及产品的使用；</span></p></li><li><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">相关大气污染物排放单位根据实际情况控制污染工序生产，主动减排，在达标排放基础上提高污染治理设施效率，调整污染工序的生产时间，进一步减少污染物排放。</span></p></li></ul><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgba(0, 0, 0, 0.9);font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><span style="font-size: 16px;margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(0, 128, 255);">做好人工增雨准备，在合适气象条件下开展人工增雨作业。</span></strong>对纳入重污染天气应急减排工业源清单的企业按减排清单制定的减排措施<span style="font-size: 16px;margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(0, 128, 255);"><strong style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">实施黄色预警期间停产限产减排措施。</strong></span>全市停止建筑物拆迁（拆除）施工，停止开挖（隧道挖掘除外）、回填、场内倒运、掺拌石灰、混凝土剔凿等作业，做好裸土覆盖等防尘压尘措施。停止室外喷涂、粉刷、切割、护坡喷浆作业（上述作业涉及特殊工艺、应急抢险以及民生保障任务除外）。全市停止建筑垃圾（渣土）、砂石料运输车和混凝土搅拌车上路行驶（涉及特殊工艺、应急抢险以及民生保障任务除外）。</span></p><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgba(0, 0, 0, 0.9);font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;">全市混凝土搅拌站和砂浆搅拌站停止生产（涉及特殊工艺、应急抢险以及民生保障任务除外），站内堆放的散体物料全部苫盖，增加洒水降尘频次。港口码头、物流、工业企业、施工工地等停止使用国四及以下载货车辆（含燃气），停止使用国二及以下燃油非道路移动机械。（涉及特殊工艺、应急抢险以及民生保障任务除外），在常规环卫作业的基础上，对全市重点道路每日增加1次及以上清洗压尘作业频次。</span><span style="font-size: 16px;letter-spacing: 2px;"><br/></span></p><p style="margin: 0px;padding: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgba(0, 0, 0, 0.9);font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size: 17px;font-style: normal;font-variant-ligatures: normal;font-variant-caps: normal;font-weight: 400;letter-spacing: 0.544px;text-align: justify;text-indent: 0px;text-transform: none;white-space: normal;word-spacing: 0px;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;line-height: 1.75em;"><span style="font-size: 16px;letter-spacing: 2px;"><br/></span></p><p></p><section data-role="outer" label="edit by 135editor"><section data-role="title" data-tools="135编辑器" data-id="137969"><section style="margin: 10px auto;display: flex;justify-content: center;"><section><section style="display: flex;justify-content: center;"><section style="flex-shrink: 0;padding-right: 15px;display: flex;align-items: center;"><section style="width: 17px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 30 19" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><path d="M30,19H16V0h8V9h6ZM0,19V0H8V9h6V19H0Z" style="fill:#263755;fill-rule:evenodd;"></path></g></g></svg></section></section><section style="display: flex;justify-content: center;align-items: center;"><section style="background-color: rgb(222, 184, 255);margin-right: 5px;margin-left: 5px;transform: rotate(5deg);"><section style="width: 2em;height: 2em;display: flex;justify-content: center;align-items: center;background-color: rgb(255, 255, 254);border-width: 1px;border-style: solid;border-color: rgb(200, 113, 235);transform: translate(-3px, -3px);"><section style="color: rgb(52, 134, 235);"><strong data-brushtype="text">如</strong></section></section></section><section style="background-color: rgb(222, 184, 255);margin-right: 5px;margin-left: 5px;transform: rotate(-5deg);"><section style="width: 2em;height: 2em;display: flex;justify-content: center;align-items: center;background-color: rgb(255, 255, 254);border-width: 1px;border-style: solid;border-color: rgb(200, 113, 235);transform: translate(-3px, -3px);"><section style="color: rgb(52, 134, 235);"><strong data-brushtype="text">何</strong></section></section></section><section style="background-color: rgb(222, 184, 255);margin-right: 5px;margin-left: 5px;transform: rotate(-10deg);"><section style="width: 2em;height: 2em;display: flex;justify-content: center;align-items: center;background-color: rgb(255, 255, 254);border-width: 1px;border-style: solid;border-color: rgb(200, 113, 235);transform: translate(-3px, -3px);"><section style="color: rgb(52, 134, 235);"><strong data-brushtype="text">做</strong></section></section></section><section style="background-color: rgb(222, 184, 255);margin-right: 5px;margin-left: 5px;transform: rotate(0deg);"><section style="width: 2em;height: 2em;display: flex;justify-content: center;align-items: center;background-color: rgb(255, 255, 254);border-width: 1px;border-style: solid;border-color: rgb(200, 113, 235);transform: translate(-3px, -3px);"><section style="color: rgb(52, 134, 235);"><strong data-brushtype="text">好</strong></section></section></section><section style="background-color: rgb(222, 184, 255);margin-right: 5px;margin-left: 5px;transform: rotate(0deg);"><section style="width: 2em;height: 2em;display: flex;justify-content: center;align-items: center;background-color: rgb(255, 255, 254);border-width: 1px;border-style: solid;border-color: rgb(200, 113, 235);transform: translate(-3px, -3px);"><section style="color: rgb(52, 134, 235);"><strong data-brushtype="text">防</strong></section></section></section><section style="background-color: rgb(222, 184, 255);margin-right: 5px;margin-left: 5px;transform: rotate(0deg);"><section style="width: 2em;height: 2em;display: flex;justify-content: center;align-items: center;background-color: rgb(255, 255, 254);border-width: 1px;border-style: solid;border-color: rgb(200, 113, 235);transform: translate(-3px, -3px);"><section style="color: rgb(52, 134, 235);"><strong data-brushtype="text">护</strong></section></section></section></section><section style="flex-shrink: 0;padding-left: 15px;display: flex;align-items: center;"><section style="width: 17px;"><svg xmlns="http://www.w3.org/2000/svg" viewbox="0 0 30 19" style="display: block;"><g data-name="图层 2"><g data-name="图层 1"><path d="M22,19V10H16V0H30V19ZM6,10H0V0H14V19H6Z" style="fill:#263755;fill-rule:evenodd;"></path></g></g></svg></section></section></section><section style="color: rgb(255, 181, 53);text-align: center;margin-top: 8px;"><br/></section></section></section></section></section><section style="margin: 10px 0px 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="margin: 0px;padding: 0px 11px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;display: inline-block;vertical-align: top;width: auto;align-self: stretch;flex: 0 0 auto;background-image: linear-gradient(90deg, rgb(48, 97, 207) 0%, rgb(212, 165, 206) 100%);min-width: 5%;height: auto;"><section style="margin: 2px 0px -2px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;text-align: center;"><section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;font-size: 18px;color: rgb(255, 255, 255);"><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">雾霾天自我保护八要点</strong></span></p></section></section></section><section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;display: inline-block;vertical-align: top;width: auto;align-self: stretch;flex: 0 0 auto;min-width: 5%;height: auto;line-height: 0.1;"><section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;display: inline-block;width: 0px;height: 0px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 0px 12px 29px 0px;border-color: rgba(255, 255, 255, 0) rgba(255, 255, 255, 0) rgb(208, 163, 206);"><section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;text-align: justify;"><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><br style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p></section></section></section></section></section><section style="margin: 4px 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;text-align: center;"><section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;background-image: linear-gradient(90deg, rgb(48, 97, 207) 0%, rgb(212, 165, 206) 100%);height: 1px;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="line-height: 1.75em;"><section style="margin: 0px 0px 10px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;"><section style="margin: 0px;padding: 22px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;display: inline-block;width: 667px;vertical-align: top;align-self: flex-start;flex: 0 0 auto;background-image: linear-gradient(rgba(48, 97, 207, 0.16) 0%, rgba(212, 165, 206, 0) 100%);"><section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"><section style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;text-align: justify;font-size: 18px;color: rgb(0, 0, 0);"><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;">如何在雾霾天保障身体健康？我们应该做到以下几点：</span></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><br style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">1.戴口罩。</strong>可有效地阻隔雾霾中的污染物直接接触到口鼻，是直接且有效的预防方式。口罩最好到正规的医疗用品商店购买。</span></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><br style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">2.戴帽子。</strong>头发会吸附污染物，出门前戴帽子，就能减少头发沾染更多的细颗粒物。</span></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><br style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">3.穿长衣。</strong>建议衣着尽量遮盖身体表面皮肤，减少皮肤和有害空气接触的面积，而且冬季穿长长的大衣，既保暖又健康。</span></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><br style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">4.减少出门。</strong>可直接隔断与雾霾的接触，尤其是老人与儿童，应尽量减少室外活动。</span></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><br style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">5.户外活动记住“短平快”。</strong>在雾霾天气减少在户外活动的时间是非常有必要的，应遵循短暂停留，平和呼吸，小步快走的原则。</span></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><br style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">6.搞好个人卫生。</strong>在雾霾天上班或外出做其他事情，回家后要及时搞好个人卫生。</span></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><br style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">7.进屋洗脸洗手。</strong>“全副武装”在室外逗留后，皮肤接触有害颗粒物最多的地方就是脸和手。所以，进门要洗脸、洗手。</span></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><br style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;"/></p><p style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;clear: both;min-height: 1em;"><span style="font-size: 16px;letter-spacing: 2px;"><strong style="margin: 0px;padding: 0px;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;">8.注意饮食，调节情绪。</strong>多吃富含氨基酸的食物以维持抗体正常的生理、生化、免疫机能，以及生长发育、新陈代谢等生命活动。由于雾天日照少、光线弱、气压低，有些人在雾天会出现精神懒散、情绪低落等现象，应该注意调节。</span></p></section></section></section></section></section><p></p><section style="overflow-wrap: break-word; max-width: 100%; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; text-wrap: wrap; letter-spacing: 1px; text-align: justify; background-color: rgb(255, 255, 255); box-sizing: border-box; margin-bottom: 0px;"><section powered-by="xiumi.us" style="overflow-wrap: break-word; max-width: 100%; margin-top: 0.5em; margin-bottom: 0.5em; box-sizing: border-box;"><section style="overflow-wrap: break-word; max-width: 100%; height: 1px; background-color: rgb(160, 160, 160); box-sizing: border-box; line-height: 0;"><br style="overflow-wrap: break-word;"/></section></section></section><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; text-wrap: wrap; letter-spacing: 1px; text-align: justify; background-color: rgb(255, 255, 255);"><span style="overflow-wrap: break-word; margin: 0px; padding: 0px; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">来</span><span style="overflow-wrap: break-word; margin: 0px; padding: 0px; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">源：湖北日报 天津疾控</span><br style="overflow-wrap: break-word;"/></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; text-wrap: wrap; text-align: justify; background-color: 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font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; color: rgb(136, 136, 136); max-width: 100%; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; margin: 0px; padding: 0px; letter-spacing: 0.544px; max-width: 100%; line-height: 19.2pt;"><span style="overflow-wrap: break-word; margin: 0px; padding: 0px; font-weight: 700; letter-spacing: 0.544px;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; margin: 0px; padding: 0px; letter-spacing: 0.544px;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important;">出品：</span></span>蔡甸区融媒体中心</span></span></span></span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; text-wrap: wrap; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; text-align: center; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word !important; margin: 0px; padding: 0px; letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); box-sizing: border-box !important;">您有新闻线索，请联系我们：</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; text-wrap: wrap; text-align: justify; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: 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