雨要来了！冷空气将影响蔡甸
<p hidden="hidden">https://img.cjyun.org/a/10158/202410/2517c4a9188f17d7c7c424b417602c81.jpg</p><section style="font-size: 17px; letter-spacing: 1px; line-height: 2; box-sizing: border-box; text-align: justify;"><section style="box-sizing: border-box;"><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">国庆假期即将进入尾声</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">这几天晴好凉爽的天气</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">一直陪伴着大家出行</p></section><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;"><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">今天天气依旧良好</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(19, 84, 222); box-sizing: border-box;">蔡甸以多云天气为主</span></strong></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(19, 84, 222); box-sizing: border-box;">白天气温宜人</span></strong></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="color: rgb(19, 84, 222); box-sizing: border-box;">适宜出游</span></strong></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">但日夜温差较大</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">需要注意及时增减衣物</p></section><section style="box-sizing: border-box;"><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="color: rgb(19, 84, 222); box-sizing: border-box;"><strong style="box-sizing: border-box;">明后两天</strong></span></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">返程高峰将来袭</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">武汉受中低层切变线和</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">弱冷空气南下影响</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">云系增多</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="color: rgb(19, 84, 222); box-sizing: border-box;"><strong style="box-sizing: border-box;">或有降水过程发生</strong></span></p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="color: rgb(19, 84, 222); box-sizing: border-box;"><strong style="box-sizing: border-box;">出行注意携带雨具</strong></span></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; line-height: 0; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="text-align: right; justify-content: flex-end; display: flex; flex-flow: row nowrap; transform: translate3d(-20px, 0px, 0px); -webkit-transform: translate3d(-20px, 0px, 0px); -moz-transform: translate3d(-20px, 0px, 0px); -o-transform: translate3d(-20px, 0px, 0px); margin: 10px 0px -20px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: middle; align-self: center; flex: 0 0 auto; background-color: rgb(255, 255, 255); min-width: 5%; max-width: 100%; height: auto; padding: 0px 10px; box-sizing: border-box;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end; padding: 0px 5px 0px 0px; box-sizing: border-box;"><section style="text-align: right; justify-content: flex-end; display: flex; flex-flow: row nowrap; margin: 3px 0px -17px; transform: translate3d(-5px, 0px, 0px); -webkit-transform: translate3d(-5px, 0px, 0px); -moz-transform: translate3d(-5px, 0px, 0px); -o-transform: translate3d(-5px, 0px, 0px); position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; padding: 0px 2px; box-sizing: border-box;"><section style="text-align: center; margin: 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; transform: matrix(1, 0, -0.2, 1, 0, 0); -webkit-transform: matrix(1, 0, -0.2, 1, 0, 0); -moz-transform: matrix(1, 0, -0.2, 1, 0, 0); -o-transform: matrix(1, 0, -0.2, 1, 0, 0); background-color: rgb(19, 84, 222); box-shadow: rgba(255, 255, 255, 0) 0px 0px 0px; line-height: 1; letter-spacing: 0px; width: 5px; height: auto; padding: 0px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; padding: 0px 2px; box-sizing: border-box;"><section style="text-align: center; margin: 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; transform: matrix(1, 0, -0.2, 1, 0, 0); -webkit-transform: matrix(1, 0, -0.2, 1, 0, 0); -moz-transform: matrix(1, 0, -0.2, 1, 0, 0); -o-transform: matrix(1, 0, -0.2, 1, 0, 0); background-color: rgb(19, 84, 222); box-shadow: rgba(255, 255, 255, 0) 0px 0px 0px; line-height: 1; letter-spacing: 0px; width: 5px; height: auto; padding: 0px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section><section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; border-bottom: 1px solid rgb(19, 84, 222); box-sizing: border-box;"><section style="letter-spacing: 3px; box-sizing: border-box;"><p style="text-align: justify; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">天气形势分析</strong></p></section></section><section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box;"><section style="margin: 3px 0px 10px; line-height: 0; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 20px; height: auto; box-sizing: border-box;"></section></section></section></section></section></section><section style="text-align: center; justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px 0px 10px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: 100%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; height: auto; border-style: solid; border-width: 1px; border-color: rgb(19, 84, 222); padding: 20px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">今日（10月5日）全省以多云为主，明后两天受冷空气影响，省内陆续转为阴天，部分地区还有小雨飘洒，风力也将有所增强，阵风可达5到6级。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">10月5到10月6日最高气温维持，西部19～24℃，中东部25～28℃，10月7日气温将有明显下降。</p></section></section></section><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="text-align: right; justify-content: flex-end; display: flex; flex-flow: row nowrap; transform: translate3d(-20px, 0px, 0px); -webkit-transform: translate3d(-20px, 0px, 0px); -moz-transform: translate3d(-20px, 0px, 0px); -o-transform: translate3d(-20px, 0px, 0px); margin: 10px 0px -20px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: middle; align-self: center; flex: 0 0 auto; background-color: rgb(255, 255, 255); min-width: 5%; max-width: 100%; height: auto; padding: 0px 10px; box-sizing: border-box;"><section style="text-align: center; justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: bottom; width: auto; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; align-self: flex-end; padding: 0px 5px 0px 0px; box-sizing: border-box;"><section style="text-align: right; justify-content: flex-end; display: flex; flex-flow: row nowrap; margin: 3px 0px -17px; transform: translate3d(-5px, 0px, 0px); -webkit-transform: translate3d(-5px, 0px, 0px); -moz-transform: translate3d(-5px, 0px, 0px); -o-transform: translate3d(-5px, 0px, 0px); position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; padding: 0px 2px; box-sizing: border-box;"><section style="text-align: center; margin: 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; transform: matrix(1, 0, -0.2, 1, 0, 0); -webkit-transform: matrix(1, 0, -0.2, 1, 0, 0); -moz-transform: matrix(1, 0, -0.2, 1, 0, 0); -o-transform: matrix(1, 0, -0.2, 1, 0, 0); background-color: rgb(19, 84, 222); box-shadow: rgba(255, 255, 255, 0) 0px 0px 0px; line-height: 1; letter-spacing: 0px; width: 5px; height: auto; padding: 0px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 0%; height: auto; padding: 0px 2px; box-sizing: border-box;"><section style="text-align: center; margin: 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; transform: matrix(1, 0, -0.2, 1, 0, 0); -webkit-transform: matrix(1, 0, -0.2, 1, 0, 0); -moz-transform: matrix(1, 0, -0.2, 1, 0, 0); -o-transform: matrix(1, 0, -0.2, 1, 0, 0); background-color: rgb(19, 84, 222); box-shadow: rgba(255, 255, 255, 0) 0px 0px 0px; line-height: 1; letter-spacing: 0px; width: 5px; height: auto; padding: 0px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section><section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; border-bottom: 1px solid rgb(19, 84, 222); box-sizing: border-box;"><section style="letter-spacing: 3px; box-sizing: border-box;"><p style="text-align: justify; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">蔡甸三天天气</strong></p></section></section><section style="display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; box-sizing: border-box;"><section style="margin: 3px 0px 10px; line-height: 0; position: static; box-sizing: border-box;"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; width: 20px; height: auto; box-sizing: border-box;"></section></section></section></section></section></section><section style="text-align: center; justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px 0px 10px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: 100%; vertical-align: top; align-self: flex-start; flex: 0 0 auto; height: auto; border-style: solid; border-width: 1px; border-color: rgb(19, 84, 222); padding: 20px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">10月5日</strong></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">晴天转多云，偏北风2到3级，18~27℃</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">10月6日</strong></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">多云，局地有零星小雨，偏北风3级，18~27℃</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">10月7日</strong></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">多云到阴天，局地有零星小雨，偏北风3到4级，阵风5级，14~24℃</p></section></section></section><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="margin: 10px 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; border-style: solid; border-width: 1px 0px 0px 1px;border-color: rgb(19, 84, 222) rgb(62, 62, 62) rgb(62, 62, 62) rgb(19, 84, 222); min-width: 10%; max-width: 100%; flex: 0 0 auto; height: auto; padding: 6px 0px 0px 6px; align-self: flex-start; box-sizing: border-box;"><section style="text-align: justify; justify-content: flex-start; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;"><section style="display: inline-block; width: 100%; vertical-align: top; background-color: rgba(186, 215, 251, 0.25); padding: 7px 18px; align-self: flex-start; flex: 0 0 auto; box-sizing: border-box;"><section style="text-align: center; box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">换季天气多变，如何预防感冒？</strong></p></section></section></section></section></section><section style="text-align: center; justify-content: center; margin: 0px 0px 10px; display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;"><section style="display: inline-block; width: 100%; vertical-align: top; background-color: rgba(186, 215, 251, 0.16); flex: 0 0 auto; height: auto; margin: 0px; padding: 27px; align-self: flex-start; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">最近天气多变，忽冷忽热，一不小心就感冒，特别是老人、小孩这类抵抗力较弱的人群。预防感冒，记得做好以下几点：</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="justify-content: center; display: flex; flex-flow: row nowrap; margin: 10px 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px; z-index: 1; box-sizing: border-box;"><section style="position: static; transform: rotateZ(352deg); -webkit-transform: rotateZ(352deg); -moz-transform: rotateZ(352deg); -o-transform: rotateZ(352deg); box-sizing: border-box;"><section style="justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgb(107, 170, 246); min-width: 5%; max-width: 100%; height: auto; padding: 0px 7px; box-sizing: border-box;"><section style="position: static; transform: rotateZ(8deg); -webkit-transform: rotateZ(8deg); -moz-transform: rotateZ(8deg); -o-transform: rotateZ(8deg); box-sizing: border-box;"><section style="margin: -7px 0px -6px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: 32px; height: 32px; vertical-align: top; overflow: hidden; background-position: 50% 50%; background-repeat: no-repeat; background-attachment: scroll; line-height: 1; background-image: url(https://statics.xiumi.us/stc/images/templates-assets/tpl-paper/image/14fa762f3d99d6a69d4bb5772c5ab9e4-sz_3626.png); background-size: contain !important; box-sizing: border-box;"><section style="margin: 8px 0px 0px; position: static; box-sizing: border-box;"><section style="color: rgb(255, 255, 255); box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">01</strong></p></section></section></section></section></section></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; background-color: rgba(186, 215, 251, 0.25); align-self: center; margin: 0px 0px 0px -20px; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; padding: 10px 10px 10px 32px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">勤洗手、多开窗</strong></p></section></section></section><section style="text-align: justify; font-size: 12px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">感冒除了通过呼吸道传染之外，还有一个重要的传播途径是接触传播，若周围有人感冒，其触及的电话、门把手、毛巾等都有可能沾染上病毒，建议大家养成勤洗手的好习惯。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">同时，办公室、家里常打开窗户通风，能让空气流动起来，把病毒驱散，以减少感冒传播的机会。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="justify-content: center; display: flex; flex-flow: row nowrap; margin: 10px 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px; z-index: 1; box-sizing: border-box;"><section style="position: static; transform: rotateZ(352deg); -webkit-transform: rotateZ(352deg); -moz-transform: rotateZ(352deg); -o-transform: rotateZ(352deg); box-sizing: border-box;"><section style="justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgb(107, 170, 246); min-width: 5%; max-width: 100%; height: auto; padding: 0px 7px; box-sizing: border-box;"><section style="position: static; transform: rotateZ(8deg); -webkit-transform: rotateZ(8deg); -moz-transform: rotateZ(8deg); -o-transform: rotateZ(8deg); box-sizing: border-box;"><section style="margin: -7px 0px -6px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: 32px; height: 32px; vertical-align: top; overflow: hidden; background-position: 50% 50%; background-repeat: no-repeat; background-attachment: scroll; line-height: 1; background-image: url(https://statics.xiumi.us/stc/images/templates-assets/tpl-paper/image/14fa762f3d99d6a69d4bb5772c5ab9e4-sz_3626.png); background-size: contain !important; box-sizing: border-box;"><section style="margin: 8px 0px 0px; position: static; box-sizing: border-box;"><section style="color: rgb(255, 255, 255); box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">02</strong></p></section></section></section></section></section></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; background-color: rgba(186, 215, 251, 0.25); align-self: center; margin: 0px 0px 0px -20px; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; padding: 10px 10px 10px 32px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">注重食物多样化，补充维生素</strong></p></section></section></section><section style="text-align: justify; font-size: 12px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">要增强身体抵抗力就必须每天摄入充足的营养素，谷类主食、豆类、蛋奶类、鱼类还有水果蔬菜都必须保证充足，以确保营养均衡。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">建议多食用应季水果，水果中富含维生素C，维生素C有抗氧化和增强身体抵抗力的功效，可预防感冒。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="justify-content: center; display: flex; flex-flow: row nowrap; margin: 10px 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: middle; width: auto; align-self: center; flex: 0 0 auto; min-width: 5%; max-width: 100%; height: auto; margin: 0px; z-index: 1; box-sizing: border-box;"><section style="position: static; transform: rotateZ(352deg); -webkit-transform: rotateZ(352deg); -moz-transform: rotateZ(352deg); -o-transform: rotateZ(352deg); box-sizing: border-box;"><section style="justify-content: center; display: flex; flex-flow: row nowrap; margin: 0px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: rgb(107, 170, 246); min-width: 5%; max-width: 100%; height: auto; padding: 0px 7px; box-sizing: border-box;"><section style="position: static; transform: rotateZ(8deg); -webkit-transform: rotateZ(8deg); -moz-transform: rotateZ(8deg); -o-transform: rotateZ(8deg); box-sizing: border-box;"><section style="margin: -7px 0px -6px; position: static; box-sizing: border-box;"><section style="display: inline-block; width: 32px; height: 32px; vertical-align: top; overflow: hidden; background-position: 50% 50%; background-repeat: no-repeat; background-attachment: scroll; line-height: 1; background-image: url(https://statics.xiumi.us/stc/images/templates-assets/tpl-paper/image/14fa762f3d99d6a69d4bb5772c5ab9e4-sz_3626.png); background-size: contain !important; box-sizing: border-box;"><section style="margin: 8px 0px 0px; position: static; box-sizing: border-box;"><section style="color: rgb(255, 255, 255); box-sizing: border-box;"><p style="margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">03</strong></p></section></section></section></section></section></section></section></section></section><section style="display: inline-block; vertical-align: middle; width: auto; background-color: rgba(185, 215, 251, 0.16); align-self: center; margin: 0px 0px 0px -20px; min-width: 5%; max-width: 100%; flex: 0 0 auto; height: auto; padding: 10px 10px 10px 32px; box-sizing: border-box;"><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><strong style="box-sizing: border-box;">避免熬夜，坚持适当运动</strong></p></section></section></section><section style="text-align: justify; font-size: 12px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">充足的睡眠是提高免疫力的关键，要保证良好的睡眠。<br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">另外，运动能提高免疫力，人在运动的过程当中，身体的结构会随着运动而变化，加强自身体质，促进新陈代谢，但是要注意运动要适量，快走、游泳、慢跑都是不错的选择。</p></section></section></section><section style="box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; 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overflow-wrap: break-word !important; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px;">责编：方军</span></p><p style="-webkit-tap-highlight-color: transparent; margin: 0cm 0cm 0.0001pt; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: rgba(0, 0, 0, 0.9); font-size: 17px; letter-spacing: 0.544px; white-space: normal; background-color: rgb(255, 255, 255); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: normal; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgb(136, 136, 136); font-size: 14px; letter-spacing: 0.544px; line-height: 19.2pt;"><strong style="-webkit-tap-highlight-color: transparent; margin: 0px; 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