“春断食”能“速瘦”吗？专家解答！
<p style="text-align: center;"></p><p><br/></p><p style="text-align: center;margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">春天一到</span></p><p style="text-align: center;margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">网上很多“应季”说法随之而来</span></p><p style="text-align: center;margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">花粉过敏要等有症状了再吃药？</span></p><p style="text-align: center;margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="letter-spacing: 2px;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">“春断食”能实现“速瘦”</span><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">？</span></span></p><p style="text-align: center;margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">这些说法都靠谱吗？</span></p><p style="text-align: center;margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="background-color: rgb(255, 255, 255); font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">来看专家的解答</span></p><p style="-webkit-tap-highlight-color: transparent;outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="-webkit-tap-highlight-color: transparent; outline: 0px; visibility: visible; letter-spacing: 2px;"></span></p><p style="-webkit-tap-highlight-color: transparent;outline: 0px;font-family: PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;letter-spacing: 0.544px;background-color: rgb(255, 255, 255);text-align: center;visibility: visible;margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="-webkit-tap-highlight-color: transparent; outline: 0px; visibility: visible; letter-spacing: 2px;"><br/></span></p><p></p><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><section powered-by="xiumi.us" style="margin-top: 10px; margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); color: rgb(34, 34, 34); justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="margin-right: 10px;outline: 0px;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 8px;outline: 0px;visibility: visible;"><section style="outline: 0px;background-color: rgb(67, 166, 215);height: 1px;visibility: visible;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;"></svg></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="padding: 7px;outline: 0px;display: inline-block;width: 242px;vertical-align: top;background-color: rgb(178, 219, 239);align-self: flex-start;flex: 0 0 auto;visibility: visible;"><section powered-by="xiumi.us" style="outline: 0px;text-align: center;visibility: visible;"><section style="outline: 0px;color: rgb(255, 255, 255);visibility: visible;"><p style="outline: 0px;visibility: visible;"><span style="letter-spacing: 2px;"><strong style="letter-spacing: 0.544px;font-size: var(--articleFontsize);outline: 0px;visibility: visible;"><span style="outline: 0px; color: rgb(0, 122, 170); text-decoration-style: solid; text-decoration-color: rgb(0, 122, 170); visibility: visible; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">花粉过敏</span></strong></span></p><p style="outline: 0px;visibility: visible;"><span style="letter-spacing: 2px;"><strong style="letter-spacing: 0.544px;font-size: var(--articleFontsize);outline: 0px;visibility: visible;"><span style="outline: 0px; color: rgb(0, 122, 170); text-decoration-style: solid; text-decoration-color: rgb(0, 122, 170); visibility: visible; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">需等到有症状了再吃药吗？</span></strong></span></p></section></section></section></section><section powered-by="xiumi.us" style="outline: 0px;text-align: center;visibility: visible;"><section style="outline: 0px;display: inline-block;vertical-align: top;overflow: hidden;height: 10px;width: 200.854px;background-color: rgb(223, 245, 255);visibility: visible;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;"></svg></section></section></section><section style="margin-left: 10px;outline: 0px;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 8px;outline: 0px;visibility: visible;"><section style="outline: 0px;background-color: rgb(67, 166, 215);height: 1px;visibility: visible;"><br/></section></section></section></section></section><section><br/></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">困扰很多人的春季花粉过敏这件事，有人认为，要等过敏症状出现时再服用抗过敏药。更科学的用药方式是什么？</span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;"><br/></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">一般来说，花粉浓度达到一定数值的时候，就可以说进入到花粉的流行季节了。很多病人有过敏性鼻炎和过敏性结膜炎的症状了，比如鼻痒、打喷嚏、眼痒、流泪、流鼻涕，随着花粉浓度的增高，病人的症状就会越来越重。<strong><span style="color: rgb(61, 170, 214);">可以在花粉季到来之前，提前一周就可以预防性应用控制过敏性鼻炎的药物，在整个的花粉季都应该坚持用药。</span></strong>等花粉季结束，花粉浓度下降到没有的时候，再坚持用药一周左右，然后再考虑把药物停掉。</span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;"><br/></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><section powered-by="xiumi.us" style="margin-top: 10px; margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); color: rgb(34, 34, 34); justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="margin-right: 10px;outline: 0px;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 8px;outline: 0px;visibility: visible;"><section style="outline: 0px;background-color: rgb(67, 166, 215);height: 1px;visibility: visible;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;"></svg></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="padding: 7px;outline: 0px;display: inline-block;width: 242px;vertical-align: top;background-color: rgb(178, 219, 239);align-self: flex-start;flex: 0 0 auto;visibility: visible;"><section powered-by="xiumi.us" style="outline: 0px;text-align: center;visibility: visible;"><section style="outline: 0px;color: rgb(255, 255, 255);visibility: visible;"><p style="outline: 0px;visibility: visible;"><span style="letter-spacing: 2px;"><strong style="letter-spacing: 0.544px;font-size: var(--articleFontsize);outline: 0px;visibility: visible;"><span style="outline: 0px; color: rgb(0, 122, 170); text-decoration-style: solid; text-decoration-color: rgb(0, 122, 170); visibility: visible; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">通过“春断食”方法减肥</span></strong></span></p><p style="outline: 0px;visibility: visible;"><span style="letter-spacing: 2px;"><strong style="letter-spacing: 0.544px;font-size: var(--articleFontsize);outline: 0px;visibility: visible;"><span style="outline: 0px; color: rgb(0, 122, 170); text-decoration-style: solid; text-decoration-color: rgb(0, 122, 170); visibility: visible; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">靠谱吗？</span></strong></span></p></section></section></section></section><section powered-by="xiumi.us" style="outline: 0px;text-align: center;visibility: visible;"><section style="outline: 0px;display: inline-block;vertical-align: top;overflow: hidden;height: 10px;width: 200.854px;background-color: rgb(223, 245, 255);visibility: visible;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;"></svg></section></section></section><section style="margin-left: 10px;outline: 0px;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 8px;outline: 0px;visibility: visible;"><section style="outline: 0px;background-color: rgb(67, 166, 215);height: 1px;visibility: visible;"><br/></section></section></section></section></section><section><br/></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">春天到了，随着气温越来越高，很多爱美人士又迫不及待开始了减肥大业。最近一种所谓的“春断食”减肥法在网上颇为流行。这种减肥方式是否安全有效呢？</span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;"><br/></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">靠“饿”减重，不仅会在停止断食后出现反弹，还会引起打嗝、反酸、腹胀、排便异常等胃肠功能紊乱症状，并对肾脏代谢造成负担。</span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;"><br/></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="letter-spacing: 2px;"><strong><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; color: rgb(61, 170, 214);">任何形式的断食或者辟谷确实能让体重有一定下降，但是效果并没有比我们每天每餐适当减少脂肪和碳水化合物摄入，达到的减肥效果更好。</span></strong><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">正确的体重管理模式应该是适当运动，再加上饮食控制两方面。运动方面就是每天坚持大约30分钟以上的有氧运动，再加一个适当的抗阻力运动。</span></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;"><br/></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><section powered-by="xiumi.us" style="margin-top: 10px; margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); color: rgb(34, 34, 34); justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="margin-right: 10px;outline: 0px;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 8px;outline: 0px;visibility: visible;"><section style="outline: 0px;background-color: rgb(67, 166, 215);height: 1px;visibility: visible;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;"></svg></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="padding: 7px;outline: 0px;display: inline-block;width: 242px;vertical-align: top;background-color: rgb(178, 219, 239);align-self: flex-start;flex: 0 0 auto;visibility: visible;"><section powered-by="xiumi.us" style="outline: 0px;text-align: center;visibility: visible;"><section style="outline: 0px;color: rgb(255, 255, 255);visibility: visible;"><p style="outline: 0px;visibility: visible;"><span style="letter-spacing: 2px;"><strong style="letter-spacing: 0.544px;font-size: var(--articleFontsize);outline: 0px;visibility: visible;"><span style="outline: 0px; color: rgb(0, 122, 170); text-decoration-style: solid; text-decoration-color: rgb(0, 122, 170); visibility: visible; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">老人骨质疏松</span></strong></span></p><p style="outline: 0px;visibility: visible;"><span style="letter-spacing: 2px;"><strong style="letter-spacing: 0.544px;font-size: var(--articleFontsize);outline: 0px;visibility: visible;"><span style="outline: 0px; color: rgb(0, 122, 170); text-decoration-style: solid; text-decoration-color: rgb(0, 122, 170); visibility: visible; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">就得“少动弹” 吗？</span></strong></span></p></section></section></section></section><section powered-by="xiumi.us" style="outline: 0px;text-align: center;visibility: visible;"><section style="outline: 0px;display: inline-block;vertical-align: top;overflow: hidden;height: 10px;width: 200.854px;background-color: rgb(223, 245, 255);visibility: visible;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;"></svg></section></section></section><section style="margin-left: 10px;outline: 0px;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 8px;outline: 0px;visibility: visible;"><section style="outline: 0px;background-color: rgb(67, 166, 215);height: 1px;visibility: visible;"><br/></section></section></section></section></section><section><br/></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">有说法称老人骨质疏松就要少动弹，活动多了容易骨折。对此专家介绍，<strong><span style="color: rgb(61, 170, 214);">如果这个人没有骨折的历史，也没有特别严重的骨质疏松，还是应该坚持适当运动，因为运动可以让骨骼变得更加强壮。</span></strong></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;"><br/></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">另外，专家建议老年人至少每天日照时间不能少于20分钟，因为日照可以使人体合成维生素d，而维生素d恰恰是保证骨骼健康的重要因素。</span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;"><br/></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><section powered-by="xiumi.us" style="margin-top: 10px; margin-bottom: 0px; outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; background-color: rgb(255, 255, 255); color: rgb(34, 34, 34); justify-content: flex-start; display: flex; flex-flow: row; visibility: visible;"><section style="margin-right: 10px;outline: 0px;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 8px;outline: 0px;visibility: visible;"><section style="outline: 0px;background-color: rgb(67, 166, 215);height: 1px;visibility: visible;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;"></svg></section></section></section><section style="outline: 0px;display: inline-block;vertical-align: top;width: auto;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="outline: 0px;justify-content: flex-start;display: flex;flex-flow: row;visibility: visible;"><section style="padding: 7px;outline: 0px;display: inline-block;width: 242px;vertical-align: top;background-color: rgb(178, 219, 239);align-self: flex-start;flex: 0 0 auto;visibility: visible;"><section powered-by="xiumi.us" style="outline: 0px;text-align: center;visibility: visible;"><section style="outline: 0px;color: rgb(255, 255, 255);visibility: visible;"><p style="outline: 0px;visibility: visible;"><span style="letter-spacing: 2px;"><strong style="letter-spacing: 0.544px;font-size: var(--articleFontsize);outline: 0px;visibility: visible;"><span style="outline: 0px; color: rgb(0, 122, 170); text-decoration-style: solid; text-decoration-color: rgb(0, 122, 170); visibility: visible; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">吃鱼油能降血脂</span></strong></span></p><p style="outline: 0px;visibility: visible;"><span style="letter-spacing: 2px;"><strong style="letter-spacing: 0.544px;font-size: var(--articleFontsize);outline: 0px;visibility: visible;"><span style="outline: 0px; color: rgb(0, 122, 170); text-decoration-style: solid; text-decoration-color: rgb(0, 122, 170); visibility: visible; font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">清除血管垃圾吗？</span></strong></span></p></section></section></section></section><section powered-by="xiumi.us" style="outline: 0px;text-align: center;visibility: visible;"><section style="outline: 0px;display: inline-block;vertical-align: top;overflow: hidden;height: 10px;width: 200.854px;background-color: rgb(223, 245, 255);visibility: visible;"><svg viewbox="0 0 1 1" style="float: left;line-height: 0;width: 0px;vertical-align: top;visibility: visible;"></svg></section></section></section><section style="margin-left: 10px;outline: 0px;display: inline-block;vertical-align: top;width: auto;flex: 100 100 0%;height: auto;align-self: flex-start;visibility: visible;"><section powered-by="xiumi.us" style="margin-top: 20px;margin-bottom: 8px;outline: 0px;visibility: visible;"><section style="outline: 0px;background-color: rgb(67, 166, 215);height: 1px;visibility: visible;"><br/></section></section></section></section></section><section><br/></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">生活中有很多人在吃鱼油保健品，希望能降血脂，清除血管垃圾，让血管更健康。</span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;"><br/></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="letter-spacing: 2px;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">鱼油的功效到底是什么呢？</span><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">专家介绍，</span><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;">鱼油中对人体有用的主要成分是Omega-3脂肪酸，Omega-3脂肪酸并不能降低胆固醇和低密度脂蛋白，只能“对付”甘油三酯。</span></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="letter-spacing: 2px;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;"><br/></span></span></section><section style="margin-bottom: 0px;margin-top: 0px;line-height: 1.75em;"><span style="font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 2px;">血脂有总胆固醇、高密度脂蛋白胆固醇、低密度脂蛋白胆固醇，还有甘油三酯几种。<strong><span style="color: rgb(61, 170, 214);">鱼油尤其深海鱼油里面，富含Omega-3脂肪酸，这是一种不饱和脂肪酸，可以对抗甘油三酯带来的一些副作用，但是对胆固醇的作用是比较少的，</span></strong>而大部分的动脉硬化或斑块形成，主要是由于低密度脂蛋白胆固醇量的增加而导致的。</span></section><p></p><section style="font-size: 17px; letter-spacing: 1px; line-height: 2; padding: 0px; box-sizing: border-box; text-align: justify; color: rgb(62, 62, 62);"><section style="box-sizing: border-box;"><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><section style="max-width: 100%; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; text-wrap: wrap; background-color: rgb(255, 255, 255); margin-top: 0px; margin-bottom: 0px; padding: 0px; outline: 0px; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="max-width: 100%; margin: 0.5em 0px; padding: 0px; outline: 0px; overflow-wrap: break-word !important; box-sizing: border-box;"><section style="max-width: 100%; margin: 0px; padding: 0px; outline: 0px; height: 1px; background-color: rgb(160, 160, 160); line-height: 0; overflow-wrap: break-word !important; box-sizing: border-box;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></section></section></section><p style="text-wrap: wrap; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><span style="font-size: 14px; color: rgb(136, 136, 136); letter-spacing: 0.544px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;">来源：湖北发布 央视新闻客户端</span></p><p style="margin-top: 0cm; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); text-wrap: wrap; background-color: rgb(255, 255, 255); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box; overflow-wrap: break-word !important;"><span style="font-size: 14px; box-sizing: border-box;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box;">制作：舒畅 | </span><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(136, 136, 136); letter-spacing: 0.544px; overflow-wrap: break-word !important; box-sizing: border-box;">编辑： 熊霞 | </span><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box;">责编：方军 </span></span></p><p style="margin-top: 0cm; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); text-wrap: wrap; background-color: rgb(255, 255, 255); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box; overflow-wrap: break-word !important;"><span style="font-weight: 700; letter-spacing: 0.544px; line-height: 19.2pt; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; overflow-wrap: break-word !important; box-sizing: border-box;">出品：蔡甸区融媒体中心</span></p><p style="margin-top: 0cm; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); text-wrap: wrap; background-color: rgb(255, 255, 255); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box; overflow-wrap: break-word !important;"><br/></p><p style="margin-top: 0cm; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); text-wrap: wrap; background-color: rgb(255, 255, 255); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box; overflow-wrap: break-word !important;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; overflow-wrap: break-word !important; box-sizing: border-box;"/></p><p style="margin-top: 0cm; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); text-wrap: wrap; background-color: rgb(255, 255, 255); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 19.2pt; text-align: center; box-sizing: border-box; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; overflow-wrap: break-word !important; box-sizing: border-box;">您有新闻线索，请联系我们：</span></p><p style="margin-top: 0cm; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); text-wrap: wrap; background-color: rgb(255, 255, 255); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; overflow-wrap: break-word !important; box-sizing: border-box;">新闻热线：027-84942678</span></p><p style="margin-top: 0cm; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); text-wrap: wrap; background-color: rgb(255, 255, 255); outline: 0px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px; overflow-wrap: break-word !important; box-sizing: border-box;">投稿邮箱：2187431778@qq.com</span></p></section></section><link rel="stylesheet" href="//bbs.whcdrm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_MKZ" id="wcn_editor_css"/>
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