@蔡甸人，秋燥来袭，需多补水饮食宜清淡
<section style="font-size: 17px; color: rgb(62, 62, 62); letter-spacing: 1px; line-height: 2; box-sizing: border-box; text-align: justify;"><section style="color: rgb(221, 183, 124); box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">金秋时节</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">虽然秋高气爽</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">使人英姿飒爽</p><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">但是秋燥也正悄悄地偷袭着人体</p></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="text-align: center; white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"> </p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">记者10月26日走访了蔡甸城区的几家医院发现，呼吸内科、皮肤科的病人比平时增加了很多。不少市民感觉口鼻干燥、嘴唇脱皮，甚至皮肤瘙痒。区中医医院副主任中医师，脾胃病、肺病科副主任梅艳介绍，从饮食着手，保证每天的饮水量充足是抵御秋燥的好办法。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: left; justify-content: flex-start; margin: 10px 0% -56px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 90px; height: 90px; vertical-align: top; overflow: hidden; background-image: radial-gradient(at 20% 25%, rgb(255, 234, 128) 0%, rgba(255, 234, 128, 0) 70%); border-width: 0px; border-radius: 100px; border-style: none; border-color: rgb(62, 62, 62); box-shadow: rgba(255, 255, 255, 0) 0px 0px 0px inset; box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="margin: 0px 0% 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: 100%; vertical-align: top; background-color: rgba(255, 255, 255, 0); padding: 0px 0px 0px 22px; margin: 0px; border-width: 0px; box-sizing: border-box;"><section style="margin: 20px 0% 0px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block; width: 100%; vertical-align: top; padding: 0px; border-left: 1px solid rgb(221, 183, 124); border-bottom-left-radius: 0px; box-sizing: border-box;"><section style="margin: -33px 0% 20px; text-align: center; justify-content: center; transform: translate3d(1px, 0px, 0px); -webkit-transform: translate3d(1px, 0px, 0px); -moz-transform: translate3d(1px, 0px, 0px); -o-transform: translate3d(1px, 0px, 0px); position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify; padding: 0px 24px; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">气候干燥是秋季的主要特点，俗称“秋燥”，自然界少了水分滋润，中医认为“燥胜则干”，燥性干涩，易伤津液。秋天气温变冷，空气湿度降低，人体毛孔再遇到冷空气时选择关闭，皮肤气机收敛，汗液不外出，体表就变得干燥。人体津液在秋天也变得虚弱不足，但不是光喝水就能补水，秋天我们要补的是“津”。水从口进入人体，需要肠胃的帮助转化才可变为津液，所以秋燥补水，也要帮助肠胃减轻负担，同时养阴生津，秋天硕果累累。水果其实就很容易转化成体液帮助补水，对于秋燥的患者应该多吃一些滋阴润燥的水果。</p></section></section></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: center; margin-top: 10px; margin-bottom: 10px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="max-width: 100%; vertical-align: middle; display: inline-block; line-height: 0; box-sizing: border-box;"></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">梅艳医生告诉记者，饮食宜清淡，多吃水果蔬菜，为机体提供充足的维生素，有空可以煮点冰糖雪梨银耳汤等滋润的汤水。同时，加强户外运动，运动后皮肤毛孔打开，有利于肺气向上升宣和向外周布散，帮助体内水液代谢的正常运行与津液的布散。</p><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row nowrap; margin: 13px 0% 10px; text-align: left; justify-content: flex-start; position: static; box-sizing: border-box;"><section style="display: inline-block; vertical-align: top; width: auto; height: auto; flex: 0 0 0%; align-self: flex-start; margin: 0px -8px 0px 0px; border-width: 0px; line-height: 0; z-index: 2; box-sizing: border-box;"><section style="position: static; transform: rotateZ(39deg); -webkit-transform: rotateZ(39deg); -moz-transform: rotateZ(39deg); -o-transform: rotateZ(39deg); box-sizing: border-box;" powered-by="xiumi.us"><section style="justify-content: flex-start; margin: -7px 0% 0px; position: static; box-sizing: border-box;"><section class="group-empty" style="display: inline-block; width: 16px; height: 16px; vertical-align: top; overflow: hidden; border-width: 2px; border-radius: 125px; border-style: solid; border-color: rgba(244, 178, 62, 0.43) rgba(255, 255, 255, 0) rgba(244, 178, 62, 0.43) rgba(244, 178, 62, 0.43); background-color: rgba(255, 255, 255, 0); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section></section></section><section style="display: inline-block; vertical-align: top; width: auto; background-color: rgb(221, 183, 124); align-self: flex-start; margin: 0px; line-height: 0; flex: 100 100 0%; height: auto; border-width: 0px;border-style: none; border-color: rgb(62, 62, 62); box-sizing: border-box;"><section style="justify-content: flex-start; transform: translate3d(3px, 0px, 0px); -webkit-transform: translate3d(3px, 0px, 0px); -moz-transform: translate3d(3px, 0px, 0px); -o-transform: translate3d(3px, 0px, 0px); margin: 4px 0% 3px; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section class="group-empty" style="display: inline-block; width: 8px; height: 8px; vertical-align: top; overflow: hidden; border-width: 0px; border-radius: 125px; border-style: none; border-color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); box-sizing: border-box;"><section><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section></section><section style="position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="display: flex; flex-flow: row nowrap; position: static; box-sizing: border-box;"><section style="display: inline-block; width: auto; vertical-align: top; background-color: rgb(255, 255, 255); flex: 100 100 0%; align-self: flex-start; height: auto; margin: 0px; border-style: solid; border-width: 1px;border-color: rgb(221, 183, 124); box-sizing: border-box;"><section style="margin: 20px 0%; position: static; box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: justify; padding: 0px; line-height: 2; box-sizing: border-box;"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;">秋燥最基本的解决方法是应该多喝水，补充身体所需要的水分。每日加强饮水，可充盈身体水分。按个人所需，每天饮用1500毫升左右，而且不要一下子喝完，分多次饮水为佳，不吃或少吃辛辣食物。</p></section></section></section></section></section></section></section></section><section style="box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal; margin-top: 0px; margin-bottom: 0px; padding: 0px; box-sizing: border-box;"><br/></p></section></section><p></p><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; white-space: normal; overflow-wrap: break-word !important;"><section powered-by="xiumi.us" style="margin: 0.5em 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important;"><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box; overflow-wrap: break-word !important; height: 1px; background-color: rgb(160, 160, 160); line-height: 0;"><br style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"/></section></section></section><p></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px;"><span style="font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">来</span><span style="font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: rgb(136, 136, 136); font-size: 14px; box-sizing: border-box !important; overflow-wrap: break-word !important;">源：蔡甸融媒记者 喻萌 王娟</span></span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px;">制作：<span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 1px;">万轶</span> | </span><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgb(136, 136, 136); letter-spacing: 0.544px; font-size: 14px;">编辑：方丹 熊霞 | </span><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; color: rgb(136, 136, 136); font-size: 14px;">责编：方军</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; white-space: normal; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: 19.2pt; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; color: rgb(136, 136, 136); font-size: 14px;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; line-height: 19.2pt;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px;"><strong style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px;"><span style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">出品：</span></strong>蔡甸区融媒体中心</strong></span></span></p><p style="margin: 0cm 0cm 0.0001pt; 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