事关上网课！武汉疾控提醒
<section data-mpa-powered-by="yiban.io"><section powered-by="xiumi.us"><section><section powered-by="xiumi.us"><section><section powered-by="xiumi.us" style="text-align: center;"></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: -10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: top;width: 50%;align-self: flex-start;flex: 0 0 auto;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: right;justify-content: flex-end;display: flex;flex-flow: row nowrap;transform: translate3d(31px, 0px, 0px) rotateX(180deg) rotateY(180deg);margin-top: 10px;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 0%;height: auto;margin-right: 3px;box-sizing: border-box;"><section style="transform: rotateZ(8.51deg);-webkit-transform: rotateZ(8.51deg);-moz-transform: rotateZ(8.51deg);-o-transform: rotateZ(8.51deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 17px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);background-color: rgb(255, 255, 255);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 0%;height: auto;box-sizing: border-box;"><section style="transform: rotateZ(8.51deg);-webkit-transform: rotateZ(8.51deg);-moz-transform: rotateZ(8.51deg);-o-transform: rotateZ(8.51deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 17px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);background-color: rgb(255, 255, 255);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: 50%;box-sizing: border-box;"><section style="height: auto;transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;transform: translate3d(-27px, 0px, 0px) rotateX(180deg) rotateY(180deg);margin-top: 10px;box-sizing: border-box;"><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 0%;height: auto;margin-right: 3px;box-sizing: border-box;"><section style="transform: rotateZ(8.51deg);-webkit-transform: rotateZ(8.51deg);-moz-transform: rotateZ(8.51deg);-o-transform: rotateZ(8.51deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 17px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);background-color: rgb(255, 255, 255);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section><section style="display: inline-block;vertical-align: top;width: auto;align-self: flex-start;flex: 0 0 0%;height: auto;box-sizing: border-box;"><section style="transform: rotateZ(8.51deg);-webkit-transform: rotateZ(8.51deg);-moz-transform: rotateZ(8.51deg);-o-transform: rotateZ(8.51deg);box-sizing: border-box;" powered-by="xiumi.us"><section style="text-align: center;box-sizing: border-box;"><section style="display: inline-block;width: 4px;height: 17px;vertical-align: top;overflow: hidden;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);background-color: rgb(255, 255, 255);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);box-sizing: border-box;"><section style="justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: 5px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;padding: 28px;border-bottom: 1px solid rgb(207, 65, 61);border-bottom-right-radius: 0px;box-sizing: border-box;"><section style="text-align: justify;line-height: 2;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">疫情期间，居家学习、上网课，孩子容易出现运动不足、视力下降、作息不规律、学习效率不高等现象，怎么办？家长应该如何面对孩子出现的种种问题？教你6招巧应对！<br style="box-sizing: border-box;"/></p></section></section></section></section></section><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-top: 10px;margin-bottom: -1px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);min-width: 5%;max-width: 100%;height: auto;padding: 11px;box-sizing: border-box;"><section style="text-align: justify;font-size: 17px;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">运动不足、强度不够怎么办？</strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-webkit-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-moz-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-o-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 18px;height: 18px;vertical-align: top;overflow: hidden;background-color: rgb(207, 65, 61);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);padding: 21px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">虽然居家期间有体育网课，但都是在室内进行的简易运动，相比在校还是有差距。</p><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">TIPS：</strong>建议上午、下午和晚上各进行<strong style="box-sizing: border-box;">15分钟到20分钟</strong>的居家健身。</p></section></section></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">01</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">儿童以灵敏、柔韧、协调和平衡练习为主</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">比如做一些听口令的动作，单脚站立、抛球接球，还有钻“山洞”、推“小车”、跳格子、爬行等等。</p></section></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><br/></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">02</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">青少年可以加入速度、小力量、心肺耐力练习</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">如左右两点跑、振臂跳、原地踏步、开合跳、高抬腿、波比跳、仰卧踩单车等。</p></section></section></section><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-top: 10px;margin-bottom: -1px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);min-width: 5%;max-width: 100%;height: auto;padding: 11px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><span style="box-sizing: border-box;"><strong style="box-sizing: border-box;">视力下降怎么办？</strong></span></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-webkit-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-moz-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-o-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 18px;height: 18px;vertical-align: top;overflow: hidden;background-color: rgb(207, 65, 61);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);padding: 21px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">居家在线学习，看屏幕的时间增多，再加上久坐，体育锻炼减少，近视发生和发展的风险增加。</p><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">TIPS</strong>：通过网络学习30到40分钟后，应该<strong style="box-sizing: border-box;">休息或者远眺10分钟</strong>。</p></section></section></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">01</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">改掉不良的用眼习惯</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">不要在吃饭、卧床的时候看书或者使用电子产品，不要在光线过暗或者阳光直射的情况下看书写字，读书的过程中应同时打开房间大灯和台灯，台灯要有足够和均匀的亮度及色温。</p></section></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><br/></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">02</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">制定电子产品使用规则</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">建议非学习使用电子产品<strong style="box-sizing: border-box;">不宜超过15分钟，每天累计不超过1小时</strong>。6岁以下的学龄前儿童应该避免使用电脑和手机。</p></section></section></section><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-top: 10px;margin-bottom: -1px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);min-width: 5%;max-width: 100%;height: auto;padding: 11px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><span style="font-size: 17px;box-sizing: border-box;"><strong style="box-sizing: border-box;">网课学习效率低怎么办？</strong></span></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-webkit-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-moz-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-o-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 18px;height: 18px;vertical-align: top;overflow: hidden;background-color: rgb(207, 65, 61);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);padding: 21px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">居家上课期间，网课的学习效率是家长和学生都忧心且关注的事情。</p><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">TIPS：</strong>听从学校和老师安排，适应居家学习环境。</p></section></section></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">01</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">提高自我学习管理能力</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">同学们可以根据学校安排，通过网络课程、空中课堂等方式居家学习，并借此机会提高自我学习管理的能力。</p></section></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><br/></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">02</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">学习时间管理方法</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">可以通过网络等途径学习时间管理方法，也可以通过自己设定上课铃和下课铃等方式找到课堂上课的感觉，还可以和同学约定时间共同学习、互相督促、一起进步。</p></section></section></section><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-top: 10px;margin-bottom: -1px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);min-width: 5%;max-width: 100%;height: auto;padding: 11px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><span style="font-size: 17px;box-sizing: border-box;"><strong style="box-sizing: border-box;">出现烦躁等不良情绪怎么办？</strong></span></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-webkit-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-moz-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-o-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 18px;height: 18px;vertical-align: top;overflow: hidden;background-color: rgb(207, 65, 61);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);padding: 21px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">在疫情等压力下，同学们可能会出现焦虑、恐慌、愤怒和烦躁等各种不良情绪。</p><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">TIPS：</strong>坦然面对情绪变化，理解和接纳负面情绪。</p></section></section></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">01</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">学习情绪调整方法</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">学会一些简单的心理调节方法，如深呼吸放松法、肌肉放松法等来维护情绪稳定，也可以通过运动、音乐、倾诉来转移注意力。</p></section></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><br/></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">02</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">培养新兴趣新爱好</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">可以列出平日里一直想做但没时间做的事情，比如烹饪、学乐器、绘画、阅读、养植物等，培养健康的兴趣爱好。</p></section></section></section><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-top: 10px;margin-bottom: -1px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);min-width: 5%;max-width: 100%;height: auto;padding: 11px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 17px;box-sizing: border-box;">作息不规律怎么办？</span></strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-webkit-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-moz-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-o-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 18px;height: 18px;vertical-align: top;overflow: hidden;background-color: rgb(207, 65, 61);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);padding: 21px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">居家学习状态下，可能会延续假期的慵懒感，容易作息不规律。</p><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">TIPS：</strong>制定全家日常作息表，做到规律有序生活。</p></section></section></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">01</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">一起制定每日时间表</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">家长可以和孩子一起把全家一日的生活、休息、健身、学习、娱乐等安排做成一张时间表，还可以列出每日愿望清单，如做手工、画画等，由全家共同来完成。</p></section></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><br/></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">02</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">避免晚睡晚起</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">每日睡眠时间，小学生不少于10小时，初中生不少于9小时，高中生不少于8小时，避免晚睡晚起和作息不规律行为。</p></section></section></section><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;" powered-by="xiumi.us"><br style="box-sizing: border-box;"/></p><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-top: 10px;margin-bottom: -1px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;vertical-align: bottom;width: auto;align-self: flex-end;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);min-width: 5%;max-width: 100%;height: auto;padding: 11px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;"><span style="font-size: 17px;box-sizing: border-box;">亲子关系紧张怎么办?</span></strong></p></section></section><section style="display: inline-block;vertical-align: bottom;width: auto;min-width: 5%;max-width: 100%;flex: 0 0 auto;height: auto;align-self: flex-end;box-sizing: border-box;"><section style="transform: perspective(0px);-webkit-transform: perspective(0px);-moz-transform: perspective(0px);-o-transform: perspective(0px);transform-style: flat;box-sizing: border-box;" powered-by="xiumi.us"><section style="transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-webkit-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-moz-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);-o-transform: translate3d(-8px, 0px, 0px) rotateX(180deg);box-sizing: border-box;"><section style="display: inline-block;width: 18px;height: 18px;vertical-align: top;overflow: hidden;background-color: rgb(207, 65, 61);box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section></section></section></section></section></section><section style="text-align: left;justify-content: flex-start;display: flex;flex-flow: row nowrap;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 100%;vertical-align: top;align-self: flex-start;flex: 0 0 auto;border-style: solid;border-width: 1px;border-color: rgb(207, 65, 61);padding: 21px;box-sizing: border-box;"><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">居家上课期间，有家长对孩子居家学习的效果感到焦虑，亲子关系容易变得紧张。</p><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">TIPS：</strong>家长要参与到孩子的网课学习中去，也要注意不能给孩子带来过大压力。</p></section></section></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">01</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><br style="box-sizing: border-box;"/></p></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">家长要调整心态换位思考</strong></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">家长要给予孩子一些独处空间，多一些理解信任。另外，可以主动参与到孩子的学习中去，例如和他们一起制定学习计划等，在积极参与的过程中加强对孩子的引导。</p></section></section></section><section style="text-align: center;margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;" powered-by="xiumi.us"><br/></section><section style="text-align: right;justify-content: flex-end;margin-top: 10px;margin-bottom: 10px;display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: 93%;vertical-align: top;background-color: rgba(69, 39, 36, 0.06);flex: 0 0 auto;height: auto;padding: 33px;align-self: flex-start;box-sizing: border-box;"><section style="margin-top: -15px;text-align: left;justify-content: flex-start;transform: translate3d(-53px, 0px, 0px);display: flex;flex-flow: row nowrap;box-sizing: border-box;" powered-by="xiumi.us"><section style="display: inline-block;width: auto;vertical-align: top;min-width: 10%;max-width: 100%;flex: 0 0 auto;height: auto;background-color: rgb(69, 39, 36);padding: 8px 21px;align-self: flex-start;box-sizing: border-box;"><section style="color: rgb(255, 255, 255);text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">02</strong></p></section></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;"><br style="box-sizing: border-box;"/></strong></p><p style="white-space: normal;box-sizing: border-box;"><strong style="box-sizing: border-box;">孩子要积极与父母沟通交流</strong><br style="box-sizing: border-box;"/></p></section><section style="margin-top: 8px;margin-bottom: 18px;box-sizing: border-box;" powered-by="xiumi.us"><section style="background-color: rgb(69, 39, 36);height: 1px;box-sizing: border-box;"><svg viewbox="0 0 1 1" style="float:left;line-height:0;width:0;vertical-align:top;"></svg></section></section><section style="text-align: justify;box-sizing: border-box;" powered-by="xiumi.us"><p style="white-space: normal;box-sizing: border-box;">孩子要多与父母沟通交流，在充分表达自身的感受和需要的同时，也积极理解支持父母，通过恰当的方式增进与父母的感情。</p></section></section></section><section style="white-space: normal;box-sizing: border-box;line-height: 1.75em;"><br/></section></section><p style="display: none;"><mp-style-type data-value="3"></mp-style-type></p><section style="overflow-wrap: break-word; max-width: 100%; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; white-space: normal; background-color: rgb(255, 255, 255); box-sizing: border-box; margin-bottom: 0px;"><section powered-by="xiumi.us" style="overflow-wrap: break-word; max-width: 100%; margin-top: 0.5em; margin-bottom: 0.5em; box-sizing: border-box;"><section style="overflow-wrap: break-word; max-width: 100%; height: 1px; background-color: rgb(160, 160, 160); box-sizing: border-box; line-height: 2em;"><br style="overflow-wrap: break-word;"/></section></section></section><p style="overflow-wrap: break-word; margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(67, 74, 84); font-family: -apple-system-font, Helvetica, PingFang SC, Hiragino Sans GB, Arial, Microsoft YaHei; font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255);"><span style="overflow-wrap: break-word; color: rgb(136, 136, 136); font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px;">来源：极目新闻</span><br style="overflow-wrap: break-word;"/></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box !important;">制作：吴昔 | </span><span style="overflow-wrap: break-word; color: rgb(136, 136, 136); letter-spacing: 0.544px;">编辑：方丹 熊霞 | </span><span style="overflow-wrap: break-word; letter-spacing: 0.544px; color: rgb(136, 136, 136);">责编：方军</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="color: rgb(136, 136, 136); letter-spacing: 0.544px; max-width: 100%; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; font-weight: 700; letter-spacing: 0.544px;"><span style="overflow-wrap: break-word !important; max-width: 100%; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; letter-spacing: 0.544px;"><span style="overflow-wrap: break-word !important; max-width: 100%; box-sizing: border-box !important;">出品：</span></span>蔡甸区融媒体中心</span></span></span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="color: rgb(136, 136, 136); letter-spacing: 0.544px; max-width: 100%; line-height: 19.2pt; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="overflow-wrap: break-word; font-weight: 700; letter-spacing: 0.544px;"><span style="overflow-wrap: break-word !important; max-width: 100%; box-sizing: border-box !important;"><br/></span></span></span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-align: center; line-height: normal; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box !important;">您有新闻线索，请联系我们：</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box !important;">新闻热线：027-84942678</span></p><p style="margin: 0cm 0cm 0.0001pt; padding: 0px; color: rgb(67, 74, 84); font-size: 14px; white-space: normal; background-color: rgb(255, 255, 255); max-width: 100%; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; line-height: normal; overflow-wrap: break-word !important; box-sizing: border-box !important;"><span style="letter-spacing: 0.544px; max-width: 100%; color: rgb(136, 136, 136); overflow-wrap: break-word !important; box-sizing: border-box !important;">投稿邮箱：2187431778@qq.com</span></p><p><br/></p><link rel="stylesheet" href="//bbs.whcdrm.com/source/plugin/wcn_editor/public/wcn_editor_fit.css?v134_eqt" id="wcn_editor_css"/>
页:
[1]